​Creating space & deep rest!

Heart centred Yin Yoga for deep relaxation, healing & stretching & deeply restorative Yoga Nidra (deeply guided relaxation)

Sessions are aimed to ease anxiety & enhance a deeper, more joyful state of being ♡

Please bring yoga mat, blanket & cushion to feather your nest!

Suitable for all & a perfect space to unwind!

No previous experience required!

Investment : £15
Every other Wednesday 18:30 – 20:00
@ Boscastle Village Hall

Mandy : 07930 277442 - naturaltouchtherapies.weebly.com
Check website for info & therapy work I offer ♡